Mughlai Gosht Pasanda
Thin slices of mutton are gently cooked in a rich Mughlai gravy with yogurt, nuts, warm spices, and a little cream. The result is silky, aromatic, and elegant, with tender meat and a mildly spiced finish.
For 4 servings
- prep · ~20 min
Soak the nuts and prepare the meat.
1.Soak the cashews and almonds in warm water for 20 minutes.2.Drain the nuts and keep them ready for grinding.3.Pat the mutton slices dry so they sear better in the pan.TIPThin, even slices cook more gently and give pasanda its signature tender texture. - mix
Grind the nut paste.
Blend the soaked cashews and almonds with 2 to 3 tbsp of the yogurt into a smooth paste. Keep it thick and silky so the gravy stays rich without turning watery.
- saute · ~7 min
Brown the mutton lightly.
1.Heat 1 tbsp ghee in a wide heavy pan over medium heat.2.Add the mutton slices in a single layer and cook until lightly browned on both sides, about 2 to 3 minutes per side.3.Remove the mutton to a plate and keep aside.TIPDo not crowd the pan, or the meat will release water and turn chewy instead of lightly browned. - saute · ~10 min
Cook the onions and spices.
1.Add the remaining 1 tbsp ghee to the same pan.2.Add bay leaf, green cardamom, cloves, and cinnamon and cook until fragrant, about 30 seconds.3.Add the sliced onion and cook until soft and light golden, 6 to 8 minutes.4.Add ginger-garlic paste and sauté for 1 minute until the raw smell fades. - saute · ~3 min
Build the pasanda masala.
Lower the heat and add coriander powder, red chili powder, turmeric powder, black pepper, and salt. Stir in the nut paste and cook for 2 to 3 minutes, stirring often so it does not catch at the bottom.
TIPKeep the heat low once the yogurt and nut mixture goes in, or the gravy can split. - simmer · ~35 min
Cook the mutton in the gravy.
1.Whisk the remaining yogurt until smooth and add it slowly to the pan, stirring continuously.2.Return the browned mutton slices to the pan and coat them well in the masala.3.Pour in the water and bring to a gentle simmer.4.Cover and cook on low heat until the mutton is tender and the gravy thickens, about 30 to 35 minutes.TIPStir once or twice during cooking and add a small splash of water only if the gravy gets too thick before the meat turns tender. - garnish · ~2 min
Finish with cream and kewra water.
Stir in the fresh cream, kewra water, and garam masala. Cook uncovered for 2 minutes on low heat until the gravy looks glossy and gently coats the meat.
- serve
Garnish with cilantro and serve hot.
What to keep in mind.
7 tips from the recipe — small details that make a real difference to the final dish.
- 1Use a wide pan so the mutton slices brown instead of steaming; pasanda loses its delicacy if the meat crowds.
- 2Whisk the yogurt very smooth and add it on low heat, stirring constantly, to keep the Mughlai gravy from curdling.
- 3Grind the soaked cashews and almonds to a very fine paste; any graininess will show in this otherwise silky sauce.
- 4Cook the onions only to light golden, not deep brown, so the gravy stays pale, elegant, and mildly sweet.
- 5Thin mutton slices are done when they feel tender under a spoon and the gravy coats them without tearing the meat apart.
- 6Add kewra water right at the end and keep it subtle; too much will dominate the nuts, cream, and warm spices.
- 7This dish tastes even better after a few hours' rest, so make it ahead and reheat gently with a splash of hot water.
Adapt it for your goals.
Low-cream
Skip the fresh cream and use a little extra yogurt for a lighter finish that still keeps the gravy rich from the nut paste.
chicken pasandaChicken-pasanda
Use thin boneless chicken slices instead of mutton for a quicker, softer version with the same Mughlai-style gravy.
extra richExtra-rich
Add a few more soaked cashews and a spoon of cream for a banquet-style pasanda with an even thicker, silkier sauce.
mild spiceMild-spice
Reduce or omit the red chili powder to keep the dish especially gentle and aromatic, ideal for a traditional mild Mughlai profile.
Why this is on our healthy list.
Protein-Rich Main Dish
Mutton and yogurt make this a filling dish with substantial protein, which helps make the meal satisfying.
Contains Beneficial Fats
Almonds, cashews, ghee, and cream contribute fats that add satiety and help carry the dish's spice aromas.
Spice-Forward Without Heavy Heat
Cardamom, cloves, cinnamon, ginger, garlic, and coriander add flavor complexity without relying on lots of chili.
Frequently asked questions
Usually the heat was too high or the yogurt was added too quickly. Lower the flame, whisk the yogurt smooth, and stir constantly as you add it.



