Paneer Pasanda
Rich paneer sandwiches stuffed with a lightly spiced filling, pan-fried until golden and simmered in a smooth onion-tomato gravy. This restaurant-style North Indian curry feels special but is easy to pull together at home.
For 4 servings
- prep · ~10 min
Prepare the paneer and stuffing.
1.Mix crumbled paneer, chopped raisins, 1 chopped green chili, 1 pinch red chili powder, 1 pinch garam masala, and a small pinch of the salt.2.Fill the paneer pockets with the stuffing, pressing gently so the filling stays in place.3.Dust the stuffed paneer lightly with cornflour on all sides.TIPHandle the paneer gently so the slices do not crack while stuffing. - fry · ~5 min
Pan-fry the stuffed paneer.
Heat 1 tbsp oil in a wide pan over medium heat. Pan-fry the stuffed paneer on both sides until light golden, 1 to 2 minutes per side. Remove carefully and set aside.
TIPKeep the heat moderate so the paneer warms through without turning rubbery. - saute · ~15 min
Cook the base for the gravy.
1.Heat the remaining 2 tbsp oil in a pan.2.Add cumin seeds, green cardamom, cloves, and bay leaf; cook until fragrant, about 30 seconds.3.Add sliced onions and cook until soft and lightly golden, 6 to 7 minutes.4.Add ginger, garlic, and the remaining green chili; sauté 1 minute.5.Add chopped tomatoes and cook until soft and pulpy, 5 to 6 minutes. - mix · ~5 min
Blend the gravy base.
Cool the onion-tomato mixture slightly. Remove the bay leaf, then blend the mixture with soaked cashews and milk to a smooth paste.
TIPA smooth paste gives the curry its classic rich, restaurant-style finish. - saute · ~7 min
Cook the gravy.
1.Return the blended paste to the pan over low-medium heat.2.Add turmeric powder, 0.5 tsp red chili powder, coriander powder, the remaining salt, and sugar.3.Cook for 3 to 4 minutes, stirring often, until the gravy thickens slightly.4.Lower the heat and stir in the whisked yogurt slowly so it stays smooth.TIPKeep the heat low when adding yogurt to prevent curdling. - simmer · ~7 min
Simmer the curry and finish it.
Add water and bring the gravy to a gentle simmer for 4 to 5 minutes. Stir in kasuri methi and 1 pinch garam masala, then slide in the fried paneer pieces and simmer gently for 2 minutes.
- garnish
Garnish with cilantro.
- serve
Serve hot.
What to keep in mind.
7 tips from the recipe — small details that make a real difference to the final dish.
- 1Use firm, chilled paneer for slicing; softer paneer cracks more easily when you make pockets.
- 2Dust only a thin layer of cornflour on the stuffed paneer, or the coating can turn pasty in the gravy.
- 3Pan-fry just until pale golden; over-frying makes the paneer chewy once it simmers in the sauce.
- 4Cool the onion-tomato base slightly before blending with cashews and milk to get a smoother, safer puree.
- 5Whisk the yogurt well and add it on low heat, stirring continuously so the gravy stays silky instead of splitting.
- 6Add the fried paneer at the very end and simmer briefly so the stuffed pieces hold their shape.
- 7The gravy thickens as it stands, so loosen leftovers with a splash of warm milk or water when reheating.
Adapt it for your goals.
Low-oil
Shallow-sear the paneer in a nonstick pan with less oil and use a splash of water while sautéing the masala to keep the dish lighter.
no garlicNo-garlic
Skip the garlic for a gentler flavor profile while keeping the ginger, whole spices, and kasuri methi for depth.
shahiShahi
Add a little cream at the finish and a few extra cashews in the gravy for an even richer, more festive version.
milderMilder
Reduce the green chili and red chili powder so the sweet raisins and creamy paneer stand out more clearly.
Why this is on our healthy list.
Protein-Rich Paneer
Paneer in both the stuffing and the main pieces makes this curry filling and adds substantial dairy protein.
Good Fats From Cashews
Cashews give the gravy body and richness while contributing nourishing fats and a creamy texture without relying only on cream.
Spice and Herb Benefits
Ginger, garlic, cumin, coriander, and kasuri methi bring flavor along with traditional aromatic ingredients used in balanced Indian cooking.
Frequently asked questions
The pan was likely too hot. Lower the heat, whisk the yogurt until smooth, and stir it in gradually after the masala has cooled slightly.



