Loading...
Hard-boiled eggs simmered in a rich, spicy onion-tomato gravy. This classic Punjabi dish is packed with flavor and comes together quickly, perfect for a hearty weeknight meal with roti or rice.
For 4 servings
Prepare the Eggs
Shallow-Fry the Eggs
Prepare the Masala Base
Perfectly fluffy, long-grained basmati rice with a beautiful aroma. This simple, foolproof recipe is the heart of any Punjabi meal, ready to soak up rich curries and dals.
A hearty and flavorful Punjabi curry made with red kidney beans simmered in a rich, aromatic tomato and onion gravy. This classic comfort food is best enjoyed with steamed rice, making it a beloved staple in North Indian homes.
A rich and tangy Punjabi chicken curry with a luscious, spiced gravy. Tender chicken pieces are simmered in a fragrant blend of onions, tomatoes, yogurt, and cream. Perfect with naan or roti.
A unique and robust Punjabi chicken curry where tender chicken pieces are simmered in a thick, spicy gravy made from chicken mince. This rich and flavorful dish is a true delight for meat lovers, perfect with naan or roti.
Hard-boiled eggs simmered in a rich, spicy onion-tomato gravy. This classic Punjabi dish is packed with flavor and comes together quickly, perfect for a hearty weeknight meal with roti or rice.
This punjabi recipe takes 45 minutes to prepare and yields 4 servings. At 336.5 calories per serving with 15.25g of protein, it's a moderately challenging recipe perfect for lunch or dinner.
Cook the Gravy
Simmer and Finish
Stir in 2-3 tablespoons of heavy cream or a paste made from 10-12 soaked cashews at the end of cooking for a richer, restaurant-style gravy.
Use ghee instead of oil and add a pinch of asafoetida (hing) with the whole spices. For a smoky flavor, use the 'dhungar' method with a hot piece of charcoal.
Add 2 medium-sized boiled and cubed potatoes along with the eggs to make the curry more substantial.
Eggs are a complete protein source, containing all nine essential amino acids necessary for muscle repair, growth, and overall body function.
This dish provides key nutrients like Vitamin D, Vitamin B12, and choline from eggs, and lycopene, a powerful antioxidant, from cooked tomatoes.
The blend of Indian spices like turmeric, ginger, and garlic contains anti-inflammatory and antioxidant properties that can help strengthen the immune system.
One serving of Punjabi Anda Masala (approximately 2 eggs with gravy) contains around 320-340 calories, depending on the amount of oil used.
Yes, it can be a healthy dish. Eggs are an excellent source of high-quality protein and essential nutrients. To make it healthier, you can reduce the amount of oil used in the preparation.
This curry pairs wonderfully with Indian breads like Roti, Naan, or Paratha. It also goes very well with steamed Basmati rice or Jeera rice.
While onions and garlic are key to the traditional flavor, you can make a 'Jain' version. Sauté tomato puree with ginger and green chilies, and use a pinch of asafoetida (hing) to compensate for the flavor.
To make the gravy thicker, simmer it for a longer time uncovered. To make it thinner, simply add a little more hot water until you reach your desired consistency.
Absolutely. Using canned tomato puree can save time. Use about 1 cup of canned puree as a substitute for 3 medium fresh tomatoes. You may need to adjust the salt and cooking time slightly.