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ajax seeds.
VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeHoney-freeAlcohol-free
SERVING
CALORIES
486
PROTEIN
16.5g
CARBS
42.1g
FAT
30.7g
FIBER
34.4g
NUTRITION PROFILE · per 100 g
Everything in this ingredient.
MACRONUTRIENTS
Calories486kcal—
Protein16.5g33%
Carbohydrates42.1g15%
Fiber34.4g123%
Sugar0g0%
Total fat30.7g39%
MINERALS
Sodium16mg1%
Potassium407mg9%
Calcium631mg49%
Iron7.7mg43%
%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.
MEASUREMENT CONVERSIONS
How much is what.
1 teaspoon4g
RECIPES
Cook with ajax seeds.
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