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Also known as: cottonseed meal
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, it is considered healthy due to its high plant-based protein content (49.1g per 100g) and good source of dietary fiber. It also provides essential minerals like phosphorus and magnesium. The 'glandless' variety ensures it is free from gossypol, a natural toxin found in traditional cottonseed.
Partially defatted glandless cottonseed meal is an excellent source of protein, containing approximately 49.1 grams of protein per 100 grams. This makes it a highly concentrated plant-based protein option.
The term 'glandless' refers to a specific variety of cotton that has been bred to naturally lack the pigment glands containing gossypol. Gossypol is a natural toxin found in traditional cottonseed, making glandless varieties safe for human consumption and animal feed.
Yes, partially defatted *glandless* cottonseed meal is safe for human consumption. The 'glandless' characteristic means it does not contain gossypol, which is toxic to humans and many animals. Always ensure the product specifies 'glandless' to guarantee safety.
Yes, partially defatted glandless cottonseed meal is entirely plant-based. It is derived from the seeds of the cotton plant, making it a suitable ingredient for vegan diets.
Yes, cottonseed meal is naturally gluten-free. Cotton is not a grain and does not contain gluten proteins found in wheat, barley, or rye, making it suitable for individuals with gluten sensitivities or celiac disease.
partially defatted glandless cottonseed meal is a versatile ingredient found in cuisines around the world. With 367 calories per 100g and 49.1 grams of protein, it's a nutritious addition to many dishes.
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Browse recipes →It can be used as a high-protein flour substitute in baking, added to smoothies for a protein boost, or incorporated into savory dishes like veggie burgers or meatloaf extenders. Its mild flavor makes it versatile for various recipes.
It generally has a mild, slightly nutty, and relatively neutral flavor. This makes it a versatile ingredient that can be easily incorporated into both sweet and savory dishes without significantly altering their taste profile.
To maintain its freshness and prevent spoilage, store partially defatted glandless cottonseed meal in an airtight container in a cool, dry place away from direct sunlight. Refrigeration can further extend its shelf life.
With approximately 38.43 grams of carbohydrates per 100 grams, partially defatted glandless cottonseed meal is relatively high in carbs for a strict ketogenic diet. While it offers high protein, it would need to be consumed in very small portions to fit within typical keto carb limits.