spring water
Also known as: natural spring water
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Also known as: natural spring water
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, spring water is highly beneficial as it provides essential hydration for bodily functions like temperature regulation and nutrient transport. It also contains naturally occurring minerals that support electrolyte balance and bone health.
No, spring water contains 0 calories, 0g of sugar, and 0g of fat. This makes it an ideal beverage for weight management and maintaining dental health compared to sweetened drinks.
Spring water naturally contains minerals such as calcium, magnesium, and potassium. These minerals are absorbed from the underground rock formations the water passes through before reaching the surface, contributing to its nutritional profile.
Yes, spring water is naturally vegan and gluten-free. It contains no animal products or grain-derived ingredients, making it suitable for almost any dietary restriction or lifestyle.
Absolutely. Spring water is 100% keto-friendly as it contains zero carbohydrates. Staying hydrated is especially important on a ketogenic diet to help the kidneys process ketones and maintain electrolyte balance.
Yes, spring water is excellent for cooking, especially for brewing tea or coffee where the mineral content can enhance the flavor profile. It is also a clean choice for boiling vegetables, making soups, or preparing infant formula.
Spring water generally has a crisp and clean taste. Unlike tap water, which may have a chemical aftertaste from chlorine treatments, spring water's flavor is influenced by its unique mineral composition, often described as refreshing.
spring water is a versatile ingredient found in cuisines around the world. With its calories per 100g and valuable grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the other category with complete nutrition information.
View all other →Discover 1 recipes featuring spring water with step-by-step instructions.
Browse recipes →Store spring water in a cool, dark place away from direct sunlight and strong-smelling chemicals. If it is in a plastic bottle, avoid exposing it to high heat to prevent the plastic from affecting the water's quality.
While water itself doesn't expire, bottled spring water usually has a 'best by' date. This date refers to the integrity of the packaging; over time, plastic can begin to leach into the water or affect its taste.
Spring water comes from an underground source and is bottled at the source, retaining its natural minerals. Purified water is treated through processes like reverse osmosis to remove all impurities and minerals, resulting in a more neutral, processed taste.