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Juicy, seasoned ground beef, cilantro-lime rice, black beans, and fresh toppings come together in this vibrant and satisfying meal. All the flavors of a classic burrito, but served in a convenient and customizable bowl!
For 4 servings
Cook the Rice
Prepare the Seasoned Beef
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Juicy, seasoned ground beef, cilantro-lime rice, black beans, and fresh toppings come together in this vibrant and satisfying meal. All the flavors of a classic burrito, but served in a convenient and customizable bowl!
This tex_mex recipe takes 35 minutes to prepare and yields 4 servings. At 1039.93 calories per serving with 57.29g of protein, it's a beginner-friendly recipe perfect for lunch or dinner.
Prepare Toppings and Finish Rice
Assemble the Burrito Bowls
Substitute the ground beef with ground turkey, shredded chicken, or chorizo. For a vegetarian option, use a can of pinto beans, lentils, or plant-based ground 'meat'.
For a lower-carb version, serve the beef and toppings over a bed of shredded romaine lettuce or cauliflower rice instead of the cilantro-lime rice.
Sauté a finely chopped jalapeño or serrano pepper with the onion, or add 1/4 teaspoon of cayenne pepper along with the other spices for extra heat.
Customize your bowl with other toppings like guacamole, sliced avocado, pickled red onions, crumbled cotija cheese, or a drizzle of your favorite hot sauce.
The ground beef provides a significant amount of high-quality protein, which is essential for building and repairing muscle tissue, as well as keeping you feeling full and satisfied.
With black beans, corn, and fresh vegetables, this bowl is packed with dietary fiber. Fiber aids in digestion, helps regulate blood sugar levels, and contributes to a healthy gut.
The combination of complex carbohydrates from the rice and beans provides a steady source of energy, preventing the energy spikes and crashes associated with simple sugars.
A single serving of this Beef Burrito Bowl contains approximately 850-900 calories. This is an estimate and can vary based on specific ingredients used, such as the fat content of the beef and the amount of cheese and sour cream.
This bowl can be part of a healthy diet as it offers a good balance of protein, carbohydrates, and fiber. To make it healthier, you can use leaner ground beef (93/7), substitute brown rice for white rice, reduce the amount of cheese, and use Greek yogurt instead of sour cream.
Absolutely. For a vegetarian version, replace the ground beef with two cans of black beans (one extra), lentils, or a plant-based crumble. For a vegan version, also omit the cheese and sour cream, or use dairy-free alternatives.
For best results, store each component in separate airtight containers in the refrigerator. They will stay fresh for up to 4 days. Reheat the beef and rice before assembling with the cold toppings.
Yes, brown rice or quinoa are excellent, fiber-rich alternatives. Be sure to adjust the cooking time and water-to-grain ratio according to the package directions for your chosen grain.
Cook the rice and beef as directed and let them cool completely. Portion them into individual meal prep containers. Pack the cold toppings like lettuce, pico de gallo, cheese, and sour cream in separate small containers or bags to keep them fresh and crisp. Assemble just before eating.