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A fragrant and rich layered rice dish from the Dawoodi Bohra community. Tender chicken and potatoes are cooked in a tangy yogurt-based masala, then layered with long-grain basmati rice and slow-cooked to perfection on dum.
For 4 servings
Marinate the Chicken (Minimum 1 hour)
Prepare Rice and Saffron Milk (Approx. 15 minutes)
Fry Onions (Birista) and Potatoes (Approx. 20 minutes)
A fragrant and rich layered rice dish from the Dawoodi Bohra community. Tender chicken and potatoes are cooked in a tangy yogurt-based masala, then layered with long-grain basmati rice and slow-cooked to perfection on dum.
This indian recipe takes 120 minutes to prepare and yields 4 servings. At 891.67 calories per serving with 36.91g of protein, it's a moderately challenging recipe perfect for lunch or dinner.
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Cook the Chicken Masala (Approx. 25 minutes)
Layer the Biryani (Approx. 5 minutes)
Dum Cook the Biryani (Approx. 35 minutes)
Serve
Replace the chicken with 500g of bone-in mutton pieces. Increase the marination time to at least 6-8 hours and the masala cooking time until the mutton is tender before layering.
Add 5-6 dried plums (aloo bukhara) to the chicken masala along with the tomatoes for an authentic sweet and tangy flavor profile.
Substitute chicken with 250g of paneer cubes and a mix of vegetables like carrots, beans, and cauliflower. Lightly sauté the vegetables and paneer before adding them to the masala.
Chicken is an excellent source of lean protein, which is crucial for building and repairing tissues, supporting muscle growth, and maintaining overall body function.
Basmati rice provides complex carbohydrates that are digested slowly, offering a sustained release of energy to keep you active throughout the day.
The blend of spices like turmeric, ginger, garlic, and cardamom not only adds incredible flavor but also contains potent anti-inflammatory and antioxidant properties that support immune health.
Potatoes in the biryani contribute essential minerals like potassium, which is important for blood pressure regulation and heart health.
Bohri Biryani is distinct due to its moist, tangy masala base made with yogurt and tomatoes, the mandatory inclusion of potatoes, and a relatively milder spice profile compared to spicier versions like Hyderabadi biryani. The layering technique and 'dum' cooking method are central to its unique flavor.
One serving of this Bohri Chicken Biryani contains approximately 900-1000 calories. It is a rich and wholesome meal, perfect for special occasions.
While delicious, it is a calorie-dense dish due to the use of rice, potatoes, and oil/ghee. However, it provides a good balance of protein from chicken, carbohydrates from rice, and beneficial compounds from spices. To make it healthier, you can reduce the amount of oil and ghee, and use skinless chicken.
Absolutely. You can marinate the chicken and fry the onions (birista) a day in advance and store them in the refrigerator. This will significantly cut down the preparation time on the day of cooking.
The masala for Bohri biryani should be thick but moist. If it seems too dry before layering, you can add a splash of hot water or a few tablespoons of whisked yogurt to adjust the consistency.
While traditional 'dum' cooking in a heavy pot gives the best results, you can adapt it. For an Instant Pot, use the 'Sauté' function for frying and cooking the masala, then layer the rice and pressure cook on low for 5-6 minutes followed by a 10-minute natural pressure release.
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