other1 recipes
ambado.
VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeHoney-freeAlcohol-free
SERVING
CALORIES
82
PROTEIN
3.5g
CARBS
18g
FAT
0.60g
FIBER
2.8g
NUTRITION PROFILE · per 100 g
Everything in this ingredient.
MACRONUTRIENTS
Calories82kcal—
Protein3.5g7%
Carbohydrates18g7%
Fiber2.8g10%
Sugar0.10g0%
Total fat0.60g1%
MINERALS
Sodium4.0mg0%
Potassium320mg7%
Calcium28mg2%
Iron1.2mg7%
%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.
MEASUREMENT CONVERSIONS
How much is what.
1 piece35g
RECIPES
Cook with ambado.
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