other1 recipes
bairi.
VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeHoney-freeAlcohol-free
SERVING
CALORIES
353
PROTEIN
11.7g
CARBS
64.4g
FAT
8.4g
FIBER
15.4g
NUTRITION PROFILE · per 100 g
Everything in this ingredient.
MACRONUTRIENTS
Calories353kcal—
Protein11.7g23%
Carbohydrates64.4g23%
Fiber15.4g55%
Sugar2.5g5%
Total fat8.4g11%
MINERALS
Sodium12mg1%
Potassium430mg9%
Calcium130mg10%
Iron5.5mg31%
%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.
MEASUREMENT CONVERSIONS
How much is what.
1 cup150g
RECIPES
Cook with bairi.
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