Grains & Flours2 recipes
Barnyard Millet.
VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeHoney-freeAlcohol-free
ALSO KNOWN AS
sanwasawa milletkodo millet
SERVING
CALORIES
307
PROTEIN
11.2g
CARBS
65.5g
FAT
3.9g
FIBER
13.6g
This ingredient is flagged as naturally gluten-free.
NUTRITION PROFILE · per 100 g
Everything in this ingredient.
MACRONUTRIENTS
Calories307kcal—
Protein11.2g22%
Carbohydrates65.5g24%
Fiber13.6g49%
Total fat3.9g5%
MINERALS
Potassium200mg4%
VITAMINS
Vitamin C0mg0%
%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.
MEASUREMENT CONVERSIONS
How much is what.
1 cup119g
RECIPES
Cook with barnyard millet.
2 recipes · sorted by what’s quick
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