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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
They are very mild compared to standard green chilies. They are valued more for their flavor and thick flesh than for heat.
When stored properly in a dry, breathable bag, they can last between 10 to 14 days.
Anaheim peppers or Poblano peppers are the best substitutes due to their similar size, thick walls, and mild heat.
Yes, they can be frozen for up to 6 months. It is best to chop them first, though they will lose their crisp texture and are best used in cooked dishes after thawing.
Look for chilies that are firm, bright green, and have a smooth, glossy skin without any wrinkles or dark soft spots.
Yes, they are very popular for making 'Athana Marcha' (instant Gujarati stuffed chili pickle) because of their thick skin.
No, the skin is edible and tender enough to eat after cooking, though some recipes involve charring and peeling for a smoky flavor.
Yes, they are not root vegetables and are acceptable in a standard Jain diet.
Common dishes include Bharwa Mirch (stuffed chilies), Mirchi Bhajia (fritters), and various Indian pickles.
Bhavnagri Chilies is a versatile ingredient found in cuisines around the world. With 40 calories per 100g and 2 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the vegetable category with complete nutrition information.
View all vegetable →Discover 9 recipes featuring bhavnagri chilies with step-by-step instructions.
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