Fruits10 recipes
Blackcurrant.
VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeHoney-freeAlcohol-free
ALSO KNOWN AS
cassisribes nigrum
SERVING
CALORIES
63
PROTEIN
1.4g
CARBS
15.4g
FAT
0.40g
FIBER
4.3g
This ingredient is flagged as naturally gluten-free.
NUTRITION PROFILE · per 100 g
Everything in this ingredient.
MACRONUTRIENTS
Calories63kcal—
Protein1.4g3%
Carbohydrates15.4g6%
Fiber4.3g15%
Total fat0.40g1%
MINERALS
Potassium322mg7%
VITAMINS
Vitamin C181mg201%
%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.
MEASUREMENT CONVERSIONS
How much is what.
1 cup150g
RECIPES
Cook with blackcurrant.
10 recipes · sorted by what’s quick
