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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
A wholesome and flavorful meal featuring protein-packed baked tofu, fluffy quinoa, and a vibrant mix of spinach and cherry tomatoes. It's a perfect one-bowl dish for a healthy lunch or dinner.
Tender, juicy grilled chicken breast served over a bed of crisp mixed greens, cherry tomatoes, and cucumber. A zesty apple cider vinaigrette ties it all together for a light yet satisfying meal that's ready in under 30 minutes.
A crisp and refreshing salad with mixed greens, juicy cherry tomatoes, and cucumber, all tossed in a zesty lemon-herb vinaigrette. Perfectly cooked shrimp makes this a light yet satisfying meal, ideal for a quick lunch or a simple side.
A crisp, refreshing green salad with crunchy cucumber and sweet cherry tomatoes, tossed in a zesty, oil-free lemon-herb vinaigrette. A perfect light and healthy side dish ready in minutes.
A crisp and refreshing salad featuring juicy cherry tomatoes, cool cucumber, and sharp red onion tossed in a simple lemon and olive oil dressing. It's a perfect light side dish, ready in just 10 minutes.
At room temperature, they typically last 3-5 days. If refrigerated, they can last up to a week, though the texture may become slightly mealy.
Yes, you can freeze them whole. While they will lose their firm texture and are not suitable for salads after thawing, they are excellent for cooked sauces and soups.
Cherry tomatoes are round, thin-skinned, and very juicy. Grape tomatoes are oblong, have thicker skins, and are less sweet but more durable.
Look for firm, plump tomatoes with shiny, smooth skin. Avoid any with wrinkles, soft spots, or cracks.
No, the skins are very thin and edible. They are almost always consumed with the skin on, whether raw or cooked.
Grape tomatoes are the closest substitute. You can also use regular tomatoes chopped into small bite-sized pieces.
Most cherry tomatoes available in grocery stores are not GMO; they are the result of traditional cross-breeding of different tomato varieties.
Rinse them under cool running water just before you are ready to eat or cook them. Do not wash them before storing as moisture promotes mold.
cherry tomato is a versatile ingredient found in cuisines around the world. With 18 calories per 100g and 0.9 grams of protein, it's a nutritious addition to many dishes.
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