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Kazi Nemu Juice.

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SERVING

CALORIES

PROTEIN

0.70g

CARBS

9.0g

FAT

0.20g

FIBER

0.30g

NUTRITION PROFILE · per 100 g

Everything in this ingredient.

MACRONUTRIENTS

Calories40.6kcal—

Protein0.70g1%

Carbohydrates9.0g3%

Fiber0.30g1%

Sugar2.5g5%

Total fat0.20g0%

Saturated fat0g0%

Trans fat0g—

Cholesterol0mg0%

Water90g—

MINERALS

Sodium2.0mg0%

Potassium102mg2%

Calcium33mg3%

Iron0.10mg1%

Magnesium6.0mg1%

Phosphorus18mg1%

Zinc0.10mg1%

Copper0.02mg2%

Manganese0.01mg0%

Selenium0.40µg1%

VITAMINS

Vitamin A1.0µg0%

Vitamin C29mg32%

Vitamin D0µg0%

Vitamin E0.20mg1%

Vitamin K0.60µg1%

Thiamin (B1)0.03mg3%

Riboflavin (B2)0.02mg2%

Niacin (B3)0.10mg1%

Pantothenic acid (B5)0.10mg2%

Vitamin B60.06mg4%

Folate (B9)8.0µg2%

Vitamin B120µg0%

%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.

MEASUREMENT CONVERSIONS

How much is what.

1 cup0.4g

1 tablespoon6.7g

1 teaspoon20g

1 oz3.4g

1 lb0.2g

1 ml100g

1 liter0.1g

HEALTH BENEFITS

Why eat it.

✓Rich in Vitamin C, boosting immunity
✓Provides antioxidants, protecting cells from damage
✓Aids digestion and can relieve constipation
✓Supports skin health and collagen production
✓Helps in hydration due to high water content

COOKING TIPS

In the kitchen.

1Use as a refreshing base for beverages, mocktails, or cocktails.
2Incorporate into marinades for poultry, fish, or vegetables to add tang and tenderize.
3Drizzle over salads, grilled dishes, or soups for a bright, zesty finish.

STORAGE

Keep it fresh.

Refrigerate in an airtight container for up to 5-7 days.
For longer storage, freeze in ice cube trays and transfer to a freezer bag.
Avoid direct sunlight to preserve nutrients and freshness.

FAQ

Frequently asked questions.

Is Kazi Nemu juice healthy?

Yes, Kazi Nemu juice is highly nutritious, particularly known for its exceptionally high Vitamin C content. It provides powerful antioxidants that protect cells from damage and support a healthy immune system.

How many calories and carbs are in Kazi Nemu juice?

Kazi Nemu juice is very low in calories, containing about 28 calories per 100g. It has approximately 9g of carbohydrates and negligible amounts of protein and fat, making it a light addition to drinks and meals.

What are the main health benefits of Kazi Nemu juice?

The juice is excellent for boosting immunity due to Vitamin C, aiding digestion, and relieving constipation. It also supports skin health through collagen production and helps maintain hydration because of its high water content.

Is Kazi Nemu juice keto-friendly?

Yes, it is keto-friendly. With only 9g of carbs per 100g and typically consumed in small quantities as a flavoring or drink base, it fits easily into a low-carb or ketogenic lifestyle.

Is Kazi Nemu juice vegan and gluten-free?

Yes, Kazi Nemu juice is naturally vegan and gluten-free. It is a pure fruit extract containing no animal products or grain-based additives, making it safe for those with these dietary restrictions.

What does Kazi Nemu juice taste like?

Kazi Nemu juice is famous for its intense, refreshing aroma and a sharp, acidic tang. It is significantly more fragrant than standard lemons, offering a unique floral and citrusy profile characteristic of the Assam lemon.

How do I use Kazi Nemu juice in cooking?

It is versatile and can be used in refreshing summer drinks, salad dressings, or squeezed over grilled fish and meats. In traditional Assamese cuisine, it is often added to dals and curries at the end of cooking to preserve its delicate aroma.

Can Kazi Nemu juice help with weight loss?

While not a magic solution, it is helpful for weight management because it is very low in calories. Replacing sugary beverages with Kazi Nemu water can reduce overall calorie intake while providing essential nutrients.

How should I store Kazi Nemu juice?

Freshly squeezed juice should be stored in an airtight glass container in the refrigerator to prevent oxidation. For long-term use, you can freeze the juice in ice cube trays and store the cubes in a freezer bag for up to three months.

Does Kazi Nemu juice help with digestion?

Yes, Kazi Nemu juice is traditionally used to aid digestion and can help relieve constipation. Its acidity can help stimulate the digestive system, especially when consumed with warm water in the morning.

RECIPES