other1 recipes
rui fish.
VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeHoney-freeAlcohol-free
SERVING
CALORIES
124
PROTEIN
20g
CARBS
0g
FAT
4.2g
FIBER
0g
NUTRITION PROFILE · per 100 g
Everything in this ingredient.
MACRONUTRIENTS
Calories124kcal—
Protein20g40%
Carbohydrates0g0%
Fiber0g0%
Sugar0g0%
Total fat4.2g5%
MINERALS
Sodium60mg3%
Potassium372mg8%
Calcium7.0mg1%
Iron0.48mg3%
%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.
RECIPES
Cook with rui fish.
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