Dietary Information

VeganContains Peanutsplant BasedProcessed

Nutrition Facts

Per 100g

588

Calories

25g

Protein

20g

Carbs

50g

Fat

6g

Fiber

9g

Sugar

10g

Sat. Fat

0mg

Cholesterol

Vitamins & Minerals

Vitamin A: 0mcg

Vitamin C: 0mg

Vitamin D: 0mcg

Vitamin E: 9mg

Vitamin K: 1mcg

Vitamin B1 (Thiamin): 0mg

Vitamin B2 (Riboflavin): 0mg

Vitamin B3 (Niacin): 13mg

Vitamin B5 (Pantothenic Acid): 1mg

Vitamin B6: 1mg

Vitamin B9 (Folate): 74mcg

Vitamin B12: 0mcg

Sodium: 17mg

Potassium: 649mg

Calcium: 43mg

Iron: 2mg

Magnesium: 154mg

Phosphorus: 358mg

Zinc: 3mg

Copper: 0mg

Manganese: 2mg

Selenium:

Nutrition data source: USDA FoodData Central

Measurement Conversions

Common measurement equivalents in grams

1 Cup

256g

1 Tbsp

16g

1 Tsp

5.3g

1 mL

1.01g

1 Liter

1010g

1 Oz

28.35g

1 Lb

453.59g

1 Kg

1000g

Health Benefits

•High in heart-healthy monounsaturated fats
•Excellent source of plant-based protein
•Rich in Vitamin E and antioxidants
•Contains magnesium which supports bone health
•Helps in maintaining satiety and weight management

Storage Tips

•Store in a cool, dry place for up to 6-9 months
•Refrigerate natural varieties to prevent oil separation
•Keep the jar tightly sealed to prevent oxidation

Cooking Tips

Recipes with unsalted peanut butter

Toast with Peanut Butter

A simple, comforting classic perfect for a quick breakfast or snack. Warm, crisp toast is slathered with creamy, unsalted peanut butter for a satisfying and wholesome treat ready in minutes.

unsalted peanut butter