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Also known as: unsweetened ananas juice
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Once opened, it should be refrigerated and typically stays fresh for 5 to 7 days.
Yes, you can freeze it in ice cube trays for use in smoothies or to keep drinks cold without dilution.
Orange juice, apple juice with a squeeze of lime, or mango juice can work depending on the recipe.
Yes, it contains an enzyme called bromelain which helps break down proteins and may aid digestion.
It is high in vitamins and minerals, but still contains natural sugars, so it should be consumed in moderation.
Look for a sour smell, changes in color, or any signs of mold or fermentation (fizzing).
Yes, the bromelain enzyme is very effective at breaking down tough meat fibers; don't marinate too long or the meat may become mushy.
Unsweetened pineapple juice contains only the natural sugars found in the fruit, with no extra sugar added during processing.
Unsweetened Pineapple Juice is a versatile ingredient found in cuisines around the world. With 53 calories per 100g and 0.36 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the juices category with complete nutrition information.
View all juices →Discover 3 recipes featuring unsweetened pineapple juice with step-by-step instructions.
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