Chow Chow Bath
A classic Karnataka breakfast platter featuring two semolina delights in one! Enjoy the savory, spicy Khara Bath alongside the sweet, fragrant Kesari Bath for a perfect balance of flavors.
For 4 servings
4 steps. 35 minutes total.
- 1
Step 1
- a.Roast Rava & Prep Saffron (10 mins)
- b.In a wide, heavy-bottomed pan, dry roast 1.75 cups of coarse rava on low to medium heat for 8-10 minutes. Stir continuously until it becomes fragrant and turns a very light golden color. Do not let it brown.
- c.Transfer the roasted rava to a plate to cool completely. Once cooled, divide it into two portions: 1 cup for Khara Bath and 0.75 cup for Kesari Bath.
- d.In a small bowl, soak the saffron strands in 1 tbsp of warm milk. Set aside.
- 2
Step 2
- a.Prepare Kesari Bath (Sweet) (12 mins)
- b.In a pan, heat 0.5 cup of ghee over medium heat. Add the cashews and fry until golden, then add raisins and fry until they puff up. Remove the fried nuts and raisins and set them aside.
- c.In the same ghee, add the 0.75 cup portion of roasted rava. Sauté for 1-2 minutes until it's well-coated and aromatic.
- d.Reduce heat to low. Carefully and slowly pour 1.5 cups of hot water while stirring continuously to prevent lumps. The mixture will splutter.
- e.Cook, stirring, until the rava absorbs all the water and is cooked through.
- f.Add 0.75 cup of sugar, the saffron-milk mixture, and optional food color. Mix well. The mixture will loosen as the sugar melts.
- g.Continue cooking on low-medium heat for 4-5 minutes, stirring often, until the mixture thickens and starts to pull away from the sides of the pan.
- h.Turn off the heat. Stir in the cardamom powder and the fried cashews and raisins. Cover and let it rest for 5 minutes.
- 3
Step 3
- a.Prepare Khara Bath (Savory) (15 mins)
- b.In a separate, clean pan, heat 3 tbsp of oil over medium heat. Add mustard seeds and allow them to splutter.
- c.Add urad dal and chana dal, and sauté until they turn light golden brown.
- d.Add the curry leaves and asafoetida, and sauté for a few seconds.
- e.Add the chopped onion, grated ginger, and green chilies. Sauté for 2-3 minutes until the onions become soft and translucent.
- f.Add the mixed vegetables and cook for 3-4 minutes until they are slightly tender. Then add the chopped tomato and cook until it turns soft.
- g.Stir in the turmeric powder and Vangi Bath powder. Sauté for one minute until the spices are fragrant.
- h.Pour in 2.5 cups of hot water and 1 tsp of salt. Bring the mixture to a rolling boil.
- i.Reduce the heat to low. Slowly pour in the 1 cup portion of roasted rava while stirring constantly with your other hand to prevent lumps.
- j.Mix well to combine, then cover the pan and cook on the lowest heat for 5-7 minutes, until the rava is fully cooked and all water is absorbed.
- k.Turn off the heat. Let it rest, covered, for 5 minutes. Finally, add the lemon juice and chopped coriander leaves, and gently fluff with a fork.
- 4
Step 4
- a.Assemble and Serve (3 mins)
- b.On a serving plate, place a scoop of hot Khara Bath on one side.
- c.Place a scoop of warm Kesari Bath on the other side, creating the classic 'Chow Chow Bath' presentation.
- d.Garnish the Khara Bath with extra coriander leaves if desired. Serve immediately, often accompanied by coconut chutney.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1Properly roasting the rava is the most crucial step for a fluffy, non-sticky texture in both dishes.
- 2Always use hot water. Adding cold water to hot rava will cause lumps and improper cooking.
- 3For the most authentic Khara Bath flavor, use a good quality Vangi Bath powder. Bisi Bele Bath powder can be used as a substitute.
- 4To save time, you can cook both the Kesari Bath and Khara Bath simultaneously in two separate pans.
- 5The ratio of rava to water is key. For a soft Khara Bath, use a 1:2.5 ratio (rava:water). For Kesari Bath, a 1:2 ratio is ideal.
Adapt it for your goals.
Spice Blend
If you don't have Vangi Bath powder, you can use Bisi Bele Bath powder or even a good quality Sambar powder with a pinch of garam masala.
VegetablesVegetables
Feel free to add other vegetables to the Khara Bath, such as bell peppers (capsicum), potatoes, or sweet corn.
SweetenerSweetener
For a different flavor profile in the Kesari Bath, you can replace half of the sugar with jaggery powder.
GarnishGarnish
Add a tablespoon of grated fresh coconut to the Khara Bath at the end for extra texture and flavor.
Why this is on our healthy list.
Provides Sustained Energy
Semolina (rava) is rich in complex carbohydrates, which provide a steady release of energy, making this a filling and energizing breakfast.
Good Source of Fiber
The inclusion of various vegetables like carrots, peas, and beans in the Khara Bath adds dietary fiber, which aids in digestion and promotes gut health.
Rich in Healthy Fats
Ghee and cashews in the Kesari Bath are sources of healthy fats, which are essential for brain function and the absorption of fat-soluble vitamins.
Contains Essential Minerals
Semolina is a good source of iron and magnesium, which are vital for blood production and muscle function, respectively.
Frequently asked questions
Chow Chow Bath is not a single dish, but a popular breakfast platter from Karnataka, India. It consists of two dishes served together: Khara Bath (a savory, spicy semolina upma) and Kesari Bath (a sweet, saffron-infused semolina halwa).
