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A fiery and iconic street food from Baripada, Odisha. Crispy puffed rice is tossed with a spicy, rustic mutton curry, creating a delightful mix of textures and flavors. It's a must-try snack that's both hearty and incredibly addictive.
For 4 servings
Marinate the Mutton: In a mixing bowl, combine the mutton pieces with 1 tbsp of ginger-garlic paste, 1/2 tsp of turmeric powder, and 1/2 tsp of salt. Mix thoroughly to coat the mutton. Set aside to marinate for at least 30 minutes.
Prepare the Curry Base: Heat mustard oil in a pressure cooker over medium-high heat until it is hot and just begins to smoke. Add the whole spices: bay leaf, cinnamon stick, green cardamoms, and cloves. Sauté for about 30 seconds until they become fragrant.
Sauté Aromatics: Add the thinly sliced onions to the cooker. Sauté for 10-12 minutes, stirring occasionally, until they turn a deep golden brown. Add the remaining 1 tbsp of ginger-garlic paste and the slit green chilies. Cook for another minute until the raw aroma disappears.
Cook the Masala: Reduce the heat to low. Add the powdered spices: remaining 1/2 tsp turmeric powder, red chili powder, coriander powder, and cumin powder. Stir for 30 seconds to prevent burning. Add the chopped tomatoes and cook for 5-7 minutes, until they soften and oil begins to separate from the masala.
Sear and Pressure Cook Mutton: Add the marinated mutton and cubed potatoes to the cooker. Increase the heat to high and sear for 5-7 minutes, stirring frequently, until the mutton is well-browned on all sides. Pour in 2 cups of hot water and the remaining 1 tsp of salt. Stir well, scraping any bits from the bottom. Secure the lid.
Pressure Cook until Tender: Cook on high heat for 5-6 whistles, then reduce the heat to low and simmer for 10 more minutes (total cooking time approx. 20-25 minutes). Turn off the heat and allow the pressure to release naturally.
This recipe goes great with these complete meals
A fiery and iconic street food from Baripada, Odisha. Crispy puffed rice is tossed with a spicy, rustic mutton curry, creating a delightful mix of textures and flavors. It's a must-try snack that's both hearty and incredibly addictive.
This odia recipe takes 85 minutes to prepare and yields 4 servings. At 534.15 calories per serving with 39.99g of protein, it's a moderately challenging recipe perfect for snack or lunch or dinner.
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Finish the Curry: Once the pressure has released, open the lid. Check if the mutton is tender. If the gravy is too thin, simmer it without the lid for 5-10 minutes to reach a slightly thick, flowing consistency. Stir in the garam masala powder.
Assemble and Serve: To serve, place about 2 cups of fresh mudhi in a large bowl. Pour a generous ladle or two of the hot mutton curry over it. Top with a sprinkle of finely chopped raw onion and fresh coriander leaves. Squeeze a wedge of lemon over the top. Mix everything together quickly and serve immediately to enjoy the crunch.
Replace mutton with bone-in chicken pieces. Reduce the pressure cooking time to 2-3 whistles or about 10-12 minutes.
Substitute mutton with 300g of mushrooms, soya chunks, or boiled jackfruit. The cooking time will be significantly shorter.
Add 1/2 tsp of black pepper powder along with the other powdered spices, or increase the amount of red chili powder and green chilies.
For added texture, sprinkle some crispy sev or 'mixture' (namkeen) on top just before serving.
Mutton is an excellent source of high-quality protein, which is essential for building and repairing tissues, muscle growth, and overall body function.
This dish provides a significant amount of heme iron from the mutton, which is easily absorbed by the body and helps in preventing anemia and boosting energy levels.
The puffed rice (mudhi) is a source of simple carbohydrates that provide a quick burst of energy, making this a satisfying and energizing snack or meal.
Mudhi Mansa is a popular and iconic street food from Baripada, a town in the Mayurbhanj district of Odisha, India. It consists of 'Mudhi' (puffed rice) mixed with a hot and spicy mutton curry ('Mansa'). It's known for its unique combination of crunchy, soft, and spicy flavors.
Mudhi Mansa is a hearty and protein-rich dish due to the mutton. However, it is also high in calories and fat, especially when prepared with generous amounts of oil. It's best enjoyed as an occasional treat rather than a daily meal.
A single serving of Mudhi Mansa, as per this recipe, contains approximately 950-1100 calories. The exact number can vary based on the fat content of the mutton and the amount of oil used.
The most important rule is to assemble Mudhi Mansa just before you plan to eat it. Mix the hot curry with the puffed rice and serve immediately. Any delay will cause the mudhi to absorb the gravy and lose its crispiness.
Yes, absolutely! The mutton curry tastes even better the next day. You can prepare the curry ahead of time and store it in the refrigerator. Just reheat it until piping hot before mixing it with fresh, crispy mudhi for serving.
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