Subz Diwani Handi
A royal mixed vegetable curry cooked in a traditional handi, rich with a creamy cashew-tomato gravy. Assorted veggies like carrots, beans, peas, and paneer swim in a mildly spiced, velvety sauce finished with crushed kasuri methi. This North Indian restaurant favorite comes together in one pot and pairs beautifully with naan or jeera rice.
For 4 servings
- prep · ~10 min
Prep the vegetables.
1.Peel and cube the potato and carrot into bite-sized pieces.2.Trim the green beans and cut into 1-inch lengths.3.Cut the cauliflower into small florets.4.Cube the bell pepper and paneer separately. - boil · ~5 min
Parboil the vegetables.
1.Bring a saucepan of water to a rolling boil.2.Add potato, carrot, beans, peas, and cauliflower. Boil for 4-5 minutes until just tender but still firm.3.Drain immediately and rinse with cold water to stop cooking. Set aside.TIPDon't overcook — the vegetables will finish cooking in the gravy. - fry · ~3 min
Fry the paneer cubes.
1.Heat 2 tsp oil in a pan over medium heat.2.Add paneer cubes and fry until lightly golden on all sides, about 2-3 minutes.3.Remove and soak in a bowl of warm water to keep soft. Set aside. - saute · ~2 min
Sauté the bell pepper.
In the same pan, add the bell pepper cubes and sauté over high heat for 1-2 minutes until they get a slight char. Remove and set aside.
TIPHigh heat keeps the peppers crunchy. Don't cook them fully now. - saute · ~11 min
Sauté the onion masala base.
1.Heat 1.5 tbsp oil in the handi or heavy-bottomed pot over medium heat.2.Add cumin seeds, bay leaf, cardamom, cloves, and cinnamon. Sauté for 30 seconds until fragrant.3.Add chopped onions and slit green chili. Cook until onions turn translucent, about 3-4 minutes.4.Add ginger and garlic. Sauté for 1 minute until the raw smell fades.5.Add tomatoes, cashew nuts, and a pinch of salt. Cook until tomatoes turn soft and mushy, about 5-6 minutes.TIPStir frequently — the cashews can catch at the bottom. - rest · ~10 min
Cool the masala.
Remove the handi from heat and let the onion-tomato mixture cool for 10 minutes. Fish out and discard the bay leaf and cinnamon stick.
- mix · ~3 min
Blend into a smooth gravy.
1.Transfer the cooled mixture to a blender jar.2.Add 0.5 cup water and blend to a silky smooth paste.3.Pour the blended paste back into the handi.TIPBlend really smooth — a velvety gravy is the signature of Diwani Handi. - simmer · ~9 min
Simmer the gravy with spices.
1.Place the handi over low-medium heat.2.Add red chili powder, turmeric, and coriander powder.3.Stir well and cook the masala until the oil separates from the sides, about 5-7 minutes.4.Lower the heat, add whisked yogurt, and stir continuously for 2 minutes to prevent curdling.TIPLow heat is crucial when adding yogurt — high heat will split the gravy. - simmer · ~10 min
Add the vegetables and cook together.
1.Gently fold in all the parboiled vegetables, sautéed bell pepper, and soaked paneer cubes.2.Add salt to taste and mix well.3.Pour in 0.5 cup water to adjust consistency. Bring to a gentle simmer.4.Cover and cook on low heat for 8-10 minutes, letting the vegetables soak up the gravy flavors.5.Stir once halfway through to check the consistency.TIPThe gravy thickens as it cooks. Add a splash of water if it gets too thick. - garnish · ~5 min
Finish with garam masala, kasuri methi, and ghee.
1.Turn off the heat.2.Sprinkle garam masala and crushed kasuri methi over the top.3.Drizzle with ghee and cover the handi. Let it rest for 5 minutes for the aromas to meld.TIPCrushing kasuri methi between your palms releases its oils — that's the restaurant-style aroma. - serve
Garnish with coriander leaves and serve hot.
Transfer to a serving bowl, scatter fresh coriander leaves on top, and bring the handi to the table. Serve hot with naan, roti, or jeera rice.
TIPServe in the handi itself for a beautiful rustic presentation.
What to keep in mind.
7 tips from the recipe — small details that make a real difference to the final dish.
- 1Parboil the vegetables just until tender-firm, as they finish cooking in the gravy.
- 2Fry the paneer cubes until golden and soak in warm water to keep them soft and juicy.
- 3Blend the onion-tomato-cashew mixture into a very smooth paste for a velvety gravy.
- 4When adding yogurt, keep the heat low and stir continuously to prevent curdling.
- 5Crush the dried fenugreek leaves between your palms before adding to release their aroma.
- 6Let the finished dish rest covered for 5 minutes so the garam masala and kasuri methi meld.
- 7Use a heavy-bottomed handi or pot for even heat and to avoid scorching the gravy.
Adapt it for your goals.
Vegan
Replace paneer with extra-firm tofu (pan-fried until golden) and use plant-based yogurt (coconut or soy). The cashew-based gravy already provides creaminess, so the dish remains rich and satisfying.
gluten freeGluten-free
This recipe is naturally gluten-free as written. Double-check that your store-bought garam masala and yogurt are certified gluten-free, and serve with gluten-free roti or rice.
low oilLow-oil
Reduce the oil and ghee by half, and sauté the masala in a non-stick pan with a splash of water. Skip the paneer frying and add raw cubes directly to the gravy — the end result is lighter but still flavorful.
paneer enthusiastPaneer-enthusiast
Double the paneer (use 300 g) and reduce the vegetable quantity by half. This turns the dish into a paneer-centric curry, perfect for paneer lovers who want more protein in every bite.
extra spicyExtra-spicy
Increase the green chillies to 2 (with seeds) and add 1/2 tsp of red chili flakes along with the red chili powder. The heat will intensify without overpowering the creamy base.
Why this is on our healthy list.
Rich in Fiber
The medley of carrots, beans, peas, cauliflower, and bell pepper provides generous dietary fiber, supporting healthy digestion and a feeling of fullness.
High-Quality Protein
Paneer (cottage cheese) contributes complete protein containing all essential amino acids, making this dish a good choice for vegetarians.
Loaded with Vitamins A and C
Carrots supply beta-carotene (vitamin A) and bell peppers offer vitamin C, both important for immune function and skin health. The dish also contains vitamin C from tomatoes.
Healthy Fats from Nuts and Seeds
Cashew nuts provide heart-friendly monounsaturated fats, and the small amount of ghee adds fat-soluble vitamins without overdoing saturated fats.
Antioxidant-Packed Spices
Turmeric, cumin, coriander, cloves, and cinnamon are rich in antioxidants and anti-inflammatory compounds that help combat oxidative stress.
Bone Health Support
Paneer is an excellent source of calcium and phosphorus, essential for maintaining strong bones and teeth.
Frequently asked questions
Yes, use 1 cup (200 ml) of good-quality tomato puree. Reduce the water added during blending to 0.25 cup, and adjust salt accordingly since purees can be more acidic.




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