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Lime Wheel.

VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeShellfish-freeHoney-freeAlcohol-free

Recipes with lime wheel + Add to pantry

SERVING

CALORIES

PROTEIN

0.70g

CARBS

10.5g

FAT

0.20g

FIBER

2.8g

NUTRITION PROFILE · per 100 g

Everything in this ingredient.

MACRONUTRIENTS

Calories46.6kcal—

Protein0.70g1%

Carbohydrates10.5g4%

Fiber2.8g10%

Sugar1.7g3%

Total fat0.20g0%

Saturated fat0.02g0%

Cholesterol0mg0%

Water88.3g—

MINERALS

Sodium2.0mg0%

Potassium102mg2%

Calcium33mg3%

Iron0.60mg3%

Magnesium6.0mg1%

Phosphorus18mg1%

Zinc0.10mg1%

Copper0.06mg7%

Manganese0.01mg0%

Selenium0.60µg1%

VITAMINS

Vitamin A1.0µg0%

Vitamin C29mg32%

Vitamin E0.20mg1%

Vitamin K0.60µg1%

Thiamin (B1)0.03mg3%

Riboflavin (B2)0.02mg2%

Niacin (B3)0.20mg1%

Pantothenic acid (B5)0.20mg4%

Vitamin B60.06mg4%

Folate (B9)8.0µg2%

%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.

MEASUREMENT CONVERSIONS

How much is what.

1 oz28.4g

1 lb453.6g

1 piece20g

HEALTH BENEFITS

Why eat it.

✓Rich in Vitamin C, boosting immunity
✓Contains antioxidants that protect against cell damage
✓Aids in hydration due to high water content
✓May improve skin health and collagen production
✓Supports digestion

COOKING TIPS

In the kitchen.

1Use as a garnish for cocktails, mocktails, and other beverages.
2Add to water or sparkling water for a refreshing flavor.
3Place on top of grilled fish or chicken for a burst of citrus flavor.

STORAGE

Keep it fresh.

Store fresh lime wheels in an airtight container in the refrigerator for up to 3-4 days.
For longer storage, freeze lime wheels on a baking sheet and then transfer to a freezer bag for up to 3-4 months.
Ensure they are dry before storing to prevent mold.

FAQ

Frequently asked questions.

Are lime wheels healthy?

Yes, lime wheels are very healthy as they are low in calories and packed with Vitamin C. They provide essential antioxidants that help protect your cells from damage and support a robust immune system.

What are the primary health benefits of lime wheels?

Lime wheels are excellent for hydration and skin health, as their Vitamin C content supports collagen production. They also aid in digestion and provide a natural boost to the immune system through their high antioxidant profile.

How many calories and carbs are in a lime wheel?

A single lime wheel contains fewer than 5 calories and less than 1 gram of carbohydrates. Per 100g, limes provide approximately 30 calories and 10.5g of carbs, making them a very light addition to any diet.

Are lime wheels keto-friendly?

Yes, lime wheels are keto-friendly because they are very low in sugar and net carbs. They are frequently used in ketogenic diets to add flavor to water, tea, or seafood without spiking blood sugar levels.

Can you eat the peel of a lime wheel?

Yes, the peel of a lime wheel is edible and contains flavorful essential oils. While the green zest is aromatic and tasty, the white pith underneath can be quite bitter, so many people use the wheel primarily for infusion or garnish.

How do you use lime wheels in cooking and drinks?

Lime wheels are most commonly used as a garnish for cocktails, mocktails, and iced tea. In cooking, they can be placed on top of fish, chicken, or grilled vegetables to infuse the dish with a bright, acidic citrus aroma.

How should you store sliced lime wheels?

Store sliced lime wheels in an airtight container or a resealable plastic bag in the refrigerator. To keep them from drying out, you can place a slightly damp paper towel inside the container with them.

How long do lime wheels last once sliced?

Once sliced, lime wheels typically stay fresh for 2 to 3 days in the refrigerator. For the best visual appeal and flavor when used as a garnish, it is recommended to use them within 24 hours.

Can you freeze lime wheels?

Yes, you can freeze lime wheels by laying them flat on a parchment-lined tray until solid, then transferring them to a freezer bag. They can be used directly from the freezer as decorative 'ice cubes' that flavor your drink as they melt.

Are lime wheels vegan and gluten-free?

Yes, lime wheels are a natural fruit product and are inherently vegan and gluten-free. They are safe for individuals with celiac disease or those following a strict plant-based diet.

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