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A truly aromatic and flavorful one-pot meal, this Punjabi Egg Biryani features fluffy, long-grain basmati rice layered with hard-boiled eggs simmered in a rich, spiced onion-tomato gravy. Slow-cooked to perfection using the 'dum' method, every spoonful is a delightful burst of authentic North Indian flavors.
For 4 servings
Parboil the Rice: In a large pot, bring 5 cups of water to a rolling boil. Add the bay leaf, green cardamoms, cloves, cinnamon stick, and 1 tsp of salt. Add the soaked and drained basmati rice. Cook for 6-8 minutes until the rice is 80% cooked (it should have a slight bite). Immediately drain the rice in a colander and set aside.
Prepare Birista and Sauté Eggs: Heat oil in a wide, heavy-bottomed pan over medium heat. Add the sliced onions and fry for 15-20 minutes, stirring occasionally, until they are uniformly golden brown and crisp. Remove the fried onions (birista) with a slotted spoon onto a paper towel, leaving about 4 tbsp of oil in the pan. In the same oil, add the peeled, hard-boiled eggs. Sprinkle with a pinch of turmeric and red chili powder. Sauté for 2-3 minutes until the eggs develop a light golden, crisp layer. Remove and set aside.
Cook the Biryani Gravy: To the same pan with the flavored oil, add the cumin seeds. Once they sizzle, add the ginger-garlic paste and slit green chilies, and sauté for 1 minute until fragrant. Add the chopped tomatoes and cook for 5-7 minutes until they turn soft and oil begins to separate. Add the turmeric powder, red chili powder, coriander powder, biryani masala, and 1 tsp of salt. Stir and cook the masala for 2-3 minutes. Reduce the heat to low, add the whisked curd, and stir continuously for 2 minutes to prevent curdling. Cook until the gravy thickens, then add the sautéed eggs and 1/2 cup of water. Simmer for 5 minutes.
Layer the Biryani: In a heavy-bottomed pot (the same one used for the gravy can be used if large enough), spread half of the parboiled rice as the base layer. Pour the entire egg gravy evenly over the rice. Sprinkle with half of the fried onions (birista), half of the chopped mint, and half of the coriander leaves. Gently spread the remaining rice as the top layer. Garnish with the rest of the birista, mint, and coriander. Drizzle the saffron-infused milk and the melted ghee all over the top.
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A truly aromatic and flavorful one-pot meal, this Punjabi Egg Biryani features fluffy, long-grain basmati rice layered with hard-boiled eggs simmered in a rich, spiced onion-tomato gravy. Slow-cooked to perfection using the 'dum' method, every spoonful is a delightful burst of authentic North Indian flavors.
This punjabi recipe takes 90 minutes to prepare and yields 4 servings. At 669.43 calories per serving with 21.18g of protein, it's a moderately challenging recipe perfect for lunch or dinner.
Dum Cooking: Seal the pot tightly. You can place a clean kitchen towel under the lid or seal the edges with dough. Place the pot on a tawa (flat griddle) over the stove and cook on the lowest possible heat for 15-20 minutes. This ensures gentle, even heating and prevents the bottom from burning.
Rest and Serve: Turn off the heat and let the biryani rest, unopened, for at least 10-15 minutes. This allows the flavors to meld and the rice grains to firm up. Open the lid, gently fluff the biryani from the sides using a fork or a thin spatula, and serve hot with a side of cooling raita or salan.
Replace the eggs with 250g of paneer cubes (sautéed similarly to the eggs) or a mix of vegetables like potatoes, carrots, peas, and cauliflower.
Increase the amount of green chilies and red chili powder. You can also add a teaspoon of black pepper powder to the gravy for extra heat.
Substitute eggs with bone-in chicken or mutton pieces. Marinate the meat with the curd and spices for at least 2 hours and cook it until tender before layering with rice.
Eggs are a complete protein source, providing all the essential amino acids necessary for muscle repair, growth, and overall body function.
The basmati rice offers complex carbohydrates that provide a steady release of energy, keeping you full and energized for longer periods.
Spices like turmeric, cumin, and coriander are known for their anti-inflammatory and digestive properties, contributing to better gut health.
One serving of Punjabi Egg Biryani (approximately 490g) contains around 650-750 calories, depending on the amount of oil and ghee used. It's a substantial meal providing carbohydrates, protein, and fats.
It can be a balanced meal as it contains protein from eggs, carbohydrates from rice, and various nutrients from spices and herbs. To make it healthier, you can reduce the amount of oil and ghee and serve it with a vegetable raita to add fiber.
Aged, long-grain basmati rice is ideal for biryani. Soaking it for at least 30 minutes before cooking helps the grains elongate and cook up fluffy and separate, which is the hallmark of a good biryani.
Mushy biryani is usually caused by overcooking the rice initially. Ensure you only cook the rice to 80% doneness; it should still have a firm bite. The remaining cooking happens during the 'dum' process. Also, ensure your gravy is thick and not too watery before layering.
Yes, you can adapt this recipe. Sauté the masala and eggs using the 'Sauté' mode. Layer the rice on top, add about 1 cup of water, and pressure cook for 5-6 minutes followed by a natural pressure release. However, the traditional 'dum' method in a pot yields a more authentic texture and flavor.