SERVING
CALORIES
102
PROTEIN
3.8g
CARBS
18.7g
FAT
1.6g
FIBER
2.1g
NUTRITION PROFILE · per 100 g
Everything in this ingredient.
MACRONUTRIENTS
Calories102kcal—
Protein3.8g8%
Carbohydrates18.7g7%
Fiber2.1g8%
Total fat1.6g2%
%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.
RECIPES
Cook with amaranth.
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