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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, it is essential for health as it provides pure hydration without the chemical taste or potential byproducts of chlorine. It supports vital functions such as temperature regulation, nutrient transport, and waste removal from the body.
No, this water contains 0 calories, 0g of protein, 0g of carbohydrates, and 0g of fat. While it lacks macronutrients, it is the most efficient medium for transporting nutrients to your cells.
Yes, it is both keto-friendly and vegan. Since it contains no carbohydrates, sugars, or animal-derived ingredients, it is suitable for every dietary lifestyle, including paleo and gluten-free diets.
Chlorine can inhibit or kill the natural yeast and beneficial bacteria found in sourdough starters and commercial yeast. Using non-chlorinated water ensures a more active fermentation process and a better rise in your dough.
Because it lacks the chemical odor and flavor of chlorine, this water allows the delicate notes of coffee beans and tea leaves to shine. It results in a cleaner, more balanced beverage with no chemical aftertaste.
It is highly recommended for fermentation projects like sauerkraut or pickles. Chlorine can interfere with the growth of healthy lactic acid bacteria, so using non-chlorinated water helps ensure a successful and safe fermentation.
Store it in a clean, food-grade container, preferably made of glass or BPA-free plastic, in a cool, dark place. Keep the container tightly sealed to prevent the water from absorbing odors or airborne contaminants.
Cool Non-Chlorinated Water is a versatile ingredient found in cuisines around the world. With its calories per 100g and valuable grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the beverage category with complete nutrition information.
View all beverage →Discover 1 recipes featuring cool non-chlorinated water with step-by-step instructions.
Browse recipes →While water itself does not expire, it can lose its freshness or become contaminated if stored improperly. For the best quality, rotate your stored water every 6 to 12 months and ensure the storage containers remain sealed.
Cool water is often absorbed slightly faster by the body and can help lower your core temperature during exercise. However, the most important factor for health is the total volume of water consumed rather than the specific temperature.
Check for any unusual odors, cloudiness, or the presence of algae or sediment. If the water has a 'swampy' or sour smell, it may have been contaminated by bacteria and should not be consumed.