other2 recipes
bone-in pork chop.
VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeHoney-freeAlcohol-free
SERVING
CALORIES
170
PROTEIN
20.7g
CARBS
0g
FAT
9.0g
FIBER
0g
This ingredient is flagged as naturally gluten-free.
NUTRITION PROFILE · per 100 g
Everything in this ingredient.
MACRONUTRIENTS
Calories170kcal—
Protein20.7g41%
Carbohydrates0g0%
Fiber0g0%
Sugar0g0%
Total fat9.0g12%
MINERALS
Sodium55mg2%
Potassium343mg7%
Calcium19mg1%
Iron0.63mg4%
%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.
MEASUREMENT CONVERSIONS
How much is what.
1 piece170g
RECIPES
Cook with bone-in pork chop.
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