77 INGREDIENTS · NUTRITION + USAGE
All nut seed.
Detailed nutrition data, health benefits, storage tips, and the recipes that put each ingredient to work. Filter by category, sort by what you have most of, or pick from the editor’s staples.
NUT SEED
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sunflower seeds
raw cashew nuts
oil roasted unsalted almonds
oil roasted salted smoked almonds
oil roasted salted sunflower seed kernels
oil roasted unsalted pecans
partially defatted glandless cottonseed meal
partially defatted sesame flour
pine seed
pistachio nuts
raw breadfruit seeds
raw peeled european chestnut
raw unpeeled european chestnut
roasted breadfruit seeds
roasted chinese chestnuts
roasted european chestnuts
roasted glandless cottonseed kernels
roasted japanese chestnuts
roasted salted pumpkin and squash seed kernels
roasted salted whole pumpkin and squash seeds
roasted unsalted pumpkin and squash seed kernels
salted almond butter
salted cashew butter
salted sunflower seed butter
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